摘要
采用文献资料、体侧数据统计、实地调查和对比分析等方法,对钦州学院2014级普通专业学生入学三年来的体质测试数据进行整理分析,结果显示:正常体重人数下降,心肺耐力指标刚达到及格水平,肺活量指数有待提高;身体素质指标中力量、耐力、柔韧素质水平均呈下滑的趋势。建议调整学校体育课的开设时间,对体育课进行科学改革;大力宣传体质健康知识;加强营养知识与健康的教育;着力开展第二课堂教学;建设完善的学生健康体质评价系统;多开展户外体育活动。
A survey of college students' physical health condition is made by sorting and analyzing the physical tests data of students of Grade 2014 in Qinzho University. Methods of documentary collecting,data statistics,on-the-spot investigation,comparative analysis are applied to this study.Results show that: Firstly,the number of students with normal weight has dropped. Secondly,the heart-lung function index is not positive,the spiro-index needs improving. Thirdly,the physical indexes of strength,stamina,flexibility are declining. To cope with these problems,counter measures are proposed in the paper,which includes making scientific reforms on PE lesson like adjusting the time of having PE courses,popularizing physical health knowledge,setting up a complete system for students physical health evaluation,strengthening education on health and nutrition,having more outdoor sports in extracurricular activities,etc.
出处
《钦州学院学报》
2018年第1期77-84,共8页
Journal of Qinzhou University
关键词
钦州学院
普通专业学生
体质健康
qinzhou university
college students
physical health