心理调控对武术套路运动员心境的影响研究

Effects of Psychological Regulation on Mood State of Wushu Routine Athletes

采用小样本研究,通过单被试实验设计方法考察4名武术套路运动员在心理调控介入前、后心境改善情况。来自"视觉化"检验的数据分析结果表明,4名队员在心境变化上的共同趋势是得分降低,即心境得到改善,且运动员与教练员从社会效度方面对心理调控的效果均给予了积极肯定。

Based on the multiple baseline single subject design this paper analyzed the effectiveness of psychological regulation on 4 athletes of Wushu routine before and after the intervention aiming at evaluating the influence of psychology regulation on the participants＇ mood states during training and the quality of their training. Results of ＂visual inspection＂ showed that a common trend in mood change among the four players was lower scores, in other words, the mood states were significantly improved. Moreover, the athletes and coaches had given positive affirmation to the effect of psychological regulation from the social validity.