药膳对亚健康生活质量影响的临床研究

Efficacy of medicinal food on life quality of sub-health population

亚健康是一种社会现象,其界于健康和疾病之间,表现为饮食、睡眠和二便异常,不仅严重影响生活质量,而且可导致诸多器质性疾病发生。对此,中医药虽有长足优势,但因此类病症多病程较长,应用传统汤剂时患者依从性差。应用药膳,目的为"寓医于食",使之既有食用营养价值又有医用治疗价值,既可起到临床治疗效果,又能起到"治未病"的预防效果。可组成口感好、药材与食材兼备的药膳配方,制成食品食用。结果发现活动—休息型睡眠障碍总有效率为95.16%;营养—代谢型腹胀、嗳气、纳差总有效率为95.12%;便秘总有效率为90.89%;腹泻便溏总有效率为96%。

Sub-health is a social phenomenon, with a large number. “Medicine in the food” come with both edible nutritional value, and medical treatment value. Medicated food can play a clinical efect, with a preventive efect on disease in the future.