正念对大学生生活满意度的影响:自尊和心理弹性的链式中介作用

Effect of Mindfulness on Life Satisfaction: The Chain Mediating Role of Self-esteem and Resilience

目的:探讨自尊和心理弹性在正念与生活满意度之间的中介作用。方法:采用正念注意觉知量表、自尊量表、心理弹性量表和生活满意度量表对438名大学生进行问卷调查。结果:相关分析显示,正念、自尊、心理弹性及生活满意度之间两两显著正相关。路径分析表明,正念对生活满意度的直接效应不显著;正念通过自尊的中介作用间接影响生活满意度;正念通过"自尊→心理弹性"中介链间接影响大学生生活满意度。结论:自尊、心理弹性在大学生正念与生活满意度之间起链式中介作用。

Objective： To explore the chain mediating effect of self-esteem and resilience between mindfulness and life satisfaction. Methods： A sample of 438 college students was recruited in the study to complete Mindful Attention Aware- ness Scale, Rosenberg Self-esteem Scale, Connor-Davidson Resilience Scale and Satisfaction with Life Scale. Results： Correlation analysis showed that, mindfulness, self-esteem, resilience and life satisfaction correlated significantly with each other. Path analysis indicated that the direct effect of mindfulness on life satisfaction was not significant; Mindfulness affect- ed life satisfaction indirectly not only through the mediating effect of self-esteem, but also through the chain mediating ef- fect of self-esteem and resilience. Conclusion： Mindfulness could exert effect on life satisfaction through the mediational chains of self-esteem and resilience.