颈椎养生操调整青少年颈部肌群张力状态的临床研究

Clinical effect of cervical exercise in regulating the tension of cervical muscle group in adolescents

目的:探讨颈椎养生操调整青少年颈部肌群张力状态的临床效果。方法:将65例青少年观察对象随机分为2组,干预组34例采用颈椎养生操进行干预;对照组31例不予任何干预措施。干预组以18次练习为1个观察周期,观察练习前后2组颈部肌群张力的改善情况。结果:干预后2组颈部肌群张力比较,干预组优于对照组,差异有统计学意义(P<0.05)。结论:颈椎养生操调整青少年颈部肌群张力状态效果显著。

Objective： To investigate the clinical effect of cervical exercise in regulating the tension of cervical muscle group in adolescents. Methods： A total of 65 adolescents were randomly divided into two groups. The 34 adolescents in the intervention group were given cervical exercise,and the 31 adolescents in the control group were not given any intervention. The course of treatment was 18 times of exercise for the intervention group,and the improvement in the tension of cervical muscle group after exercise was assessedin both groups. Results： After intervention,the intervention group had significantly better tension of the cervical muscle group than the control group（ P〈0. 05）. Conclusion： Cervical exercise has a marked clinical effect in regulating the tension of cervical muscle group in adolescents.