基于项群训练理论的消防技能训练热身操法编制

Event-group Training Theory-based Warm-up Exercise Programming for Firefighting Skill Training

消防技能训练之前要做好充分的热身,借鉴项群训练理论对消防技能训练实施分类,在分析热身运动的基础上提出了操法编制原则,针对消防技能训练的内容编制出规范化、专业化的热身运动的训练模式,通过实证研究,确定操法的可行性和有效性,最终为提升消防技能训练的科学化水平提供借鉴。

Adequate warm-up is a must before training. This paper applies event-group training theory to classify firefighting skill training programs. In this paper,principles of exercise programming is proposed on the basis of analyzing warm-up exercises,and standardized and specialized warm-up exercises for firefighting skill training are developed based on the content of firefighting skill training. Empirical research is made to verify the effectiveness and feasibility of the programming so as to provide a reference in upgrading the scientific level of firefighting skill training.