运动类APP对大学生体育习惯养成的影响

The effect of Sports APP for Students in Universities to Develop the Habit of Sports

研究目的:以当前社会热点"学生体质健康问题"为切入点,对运动类APP的功能进行分析,以体育习惯形成的心理过程为线索,探讨运动类APP对大学生体育习惯养成的影响。研究方法:文献资料法、逻辑分析法。研究结论:运动类APP可以通过激发运动兴趣,满足运动需要,呈现运动效果的优势,渗透式的促进体育习惯的形成。研究建议:大学生应根据自身发展需要选择相适应的APP;相关部门应完善APP的监管机制,保证APP的质量。

Research purposes： based on the current social hotspot ＂ students^physical health problems＂ , analyzes the function of sports APP, for in the form of the psychological process of sports habit formation, discusses sports APPs impact on college students^sports habit. Methods： literature and logic analysis. The research conclusion： sports apps can stimulate the interest of sports, meet the needs of sports, present the advantages of sports effect, and promote the formation of sports habits. The research suggests that college students should choose suitable apps according to their own development. Relevant departments should improve the supervision mechanism of APP to en-sure the quality of APP.