八段锦对多囊卵巢综合征患者心理健康的影响

Effect of Baduanjin exercise on mental health in patients with polycystic ovary syndrome

目的:探讨八段锦对多囊卵巢综合征(PCOS)患者心理健康的影响,为临床治疗开拓新的领域。方法:将60例PCOS患者随机分为观察组与对照组各30例,2组均以低热量饮食为基础,且不接受药物及手术治疗,观察组每周有5d进行八段锦运动,早晚各1h,持续6个月,对照组除日常活动外,不刻意进行体育运动。比较2组观察前后焦虑、抑郁严重程度以及部分心理症状的改善程度。结果:观察组干预后的焦虑、抑郁程度较干预前及对照组明显降低,观察组干预后SCL-90量表中的躯体化、人际关系敏感、抑郁、焦虑、强迫症及总积分均较干预前及对照组明显降低,差异均有统计学意义(P<0.05)。结论:八段锦能促进PCOS患者的心理健康状态,对其临床治疗有重要意义。

Objective： To investigate the effect of Baduanjin exercise on mental health in patients with polycystie ovary syndrome （PCOS） , and to open up new fields for clinical treatment. Methods zA total of 60 patients with PCOS were randomly divided into observation group and control group, with 30 patients in each group. Both groups were given a low - calorie diet without any drug or surgery. The patients in the observation group performed Baduanjin exercise for 1 hour in the morning and 1 hour in the evening,5 days a week, for 6 months, and those in the control group did not perform any exercise except daily activities. The two groups were compared in terms of the improvements in the severity of anxiety and depres- sion and mental symptoms. Results ： After intervention, the observation group showed significant reductions in the severity of anxiety and depression, and had significantly milder anxiety and depression than the control group （ P 〈 0.05 ） ; the obser- vation group also showed significant reductions in the scores of somatization, interpersonal sensitivity, depression, anxiety, and obsessive - compulsive disorder and total score on the Symptom Checklist - 90 scale, and had significantly lower scores of the above items than the control group （ P 〈 0. 05 ）. Conclusion ： Baduanjin exercise can improve the mental health of patients with PCOS and thus has an important value in clinical treatment.