摘要
通过探索切合普通高校实际的体育教育内容 ,尝试开展中长跑运动的一些方法。结果表明 :采用增加中长跑教学时数、提高考评比例、改革教学方法、结合晨跑和竞赛等办法 ,效果明显 ,可行性强 。
In this article, with the practicality of common college,and then try some methods of carrying out middle and long distance race classes. The result shows that some methods such as adding the time of the class, reforming the teaching method, mixing the morning exercise and competition and so on are excellent. So it is feasible, practical and valuable to spread them.
出处
《浙江体育科学》
2002年第3期13-15,21,共4页
Zhejiang Sport Science
关键词
高校
中长跑
实验研究
college
middle and long distance race
experimental study