大学生睡眠质量现状与中医体质分型的相关性研究

Study on the Correlation between Sleep Quality and TCM Constitution Classification of College Students

目的:探讨当代大学生睡眠质量与中医体质类型分布特点的相关性。方法:采用《匹兹堡睡眠质量指数量表》(PSQI)和《中医体质量表》,对河南中医药大学1000名大学生PSQI七项因子及总分与体质分布情况进行统计分析。结果:63.79%的大学生PSQI总分>3,69.24%的大学生为偏颇体质,在PSQI总分>3的大学生群体里,偏颇体质中气虚质、阳虚质和痰湿质出现例数最高,其中睡眠质量总分与平和质成负相关,与气虚质、阳虚质成正相关。结论:体质是影响大学生睡眠质量的因素。

Objective： To explore the correlation between the sleep quality of contemporary college students and the distribution of TCM constitution types. Methods： PSQI and TCM constitution were used to analyze the seven factors of PSQI and the distribution of physical fitness of 1000 students in Henan University of Traditional Chinese Medicine. Results： 63.79% of college students had PSQI score〉3, 69.24% of college students as partial physical constitution. In the group of college students with PSQI total score〉3, the number of partial constitutions of Qi deficiency, yang defi- ciency and phlegm-dampness were the highest. The total score of sleep quahty is negatively correlated with the quality of peace and positively correlated with Qi deficiency and yang deficiency. Conclusion： Physique is a factor affecting the quality of sleep in college students.