冰球运动员比赛自信心的培养

Cultivation of Hockey Players' Confidence in Competition

冰球运动以快速滑行、激烈对抗和冲撞著称,是世界上最危险、受伤率高的比赛项目之一,要求运动员必须具备足够强大的自信心。培养冰球运动员的自信心已经成为现代冰球教练员的必要与培养运动员的技战术能力具有同等的重要地位。比赛的目的、环境的变化、教练员的行为、自我的认知等都会对冰球运动员的自信心产生正面或负面的影响。通过塑造自己良好的心境,积极改变对知我的认知,教练员正向的语言提示,营造积极训练环境等有效的自我激励与精神生活的方法、手段,能帮助冰球运动员重塑自己的人生,重新构筑自己的身心世界,培养出一个充满自信的团队核心人物。

Hockey is famous for its speed skating,fierce confrontation and collision. It is one of the most dangerous and wounded events in the world and requires athletes to have strong enough self-confidence. Training the hockey player＇s self-confidence has become the necessity of the modern hockey coaches and training athletes the same technical and tactical ability has the same important position. The purpose of the competition,environmental changes,coaches behavior,self-awareness,etc.will have a positive or negative impact on the hockey player＇s confidence. By shaping their own good state of mind,and actively change the cognitive I know,coaches positive language prompts to create a positive training environment and other effective self-motivation and spiritual life methods and means to help hockey players to reshape their own lives,Reconstruct their own physical and mental world,cultivate a confident team core figure.