高校体育课程中体育健身项目改革研究

Study on the reform of sports fitness program in college physical education curriculum

随着人们对体育健身认识的不断加强,高校体育健身教学活动也得到了一定的提高,为高校体育健身教育的发展提供了良机。分析我国高校体育教育现状,提出高校体育健身的教学体系构想和高校体育健身的建议。

With the continuous improvement of people＇s understanding of physical fitness,physical exercise teaching activities in colleges and universities have also been improved to some extent,providing a good opportunity for the development of physical education in colleges and universities. This paper analyzes the status quo of physical education in colleges and universities in China,and puts forward the conception of the teaching system of physical fitness in colleges and universities and suggestions for physical fitness in colleges.