文化视角下高校太极拳的教学研究

On the teaching of Tai Chi in colleges and universities from the perspective of culture

太极拳是中华民族的瑰宝,具有深刻的文化内涵和良好的健身价值。在高校学生中练习太极拳的学生不多,有的学生对练太极拳兴趣不高。为了提高学生的健康水平,增强体质,提高学习效率和工作效率,要培养大学生终身体育锻炼的意识和习惯,更好地弘扬传统太极拳文化。

Tai Chi is a treasure of the Chinese nation,with profound cultural connotation and good fitness value. There are not many students practicing Tai Chi among college students,and some students are not very interested in practicing Tai Chi. In order to improve the student＇s health level,enhance physical fitness,improve learning efficiency and work efficiency,it is necessary to cultivate the consciousness and habits of lifelong physical exercise for college students and to better promote the traditional Tai Chi culture.