射击项目心技结合方法的综述

Review on the Combination of Technology and Psychology in Shooting Events

为了梳理射击项目中技术与心理结合的具体方法,奠定射击运动员成功比赛心理建设综合模式的基础,文章采用文献资料法对此类具体方法进行分析,研究结果发现实际训练和比赛中,运动队常用的结合方法有表象法、呼吸法和暗示法等,这些方法使运动员心理训练更加专项化,强化过程定向和形成良好比赛习惯,对运动员成功比赛具有积极的促进作用,同时提出了在使用过程中,加强对效果的评价和遵循心理训练的原则的建议。

in order to comb the shooting project technology combined with psychological methods, to lay the shooter game success on the basis of the model of comprehensive psychological construction, the article USES the literature material method to analyze such specific methods, the results of the study found that the actual training and competition ,the team used a combination of methods such as representation, breathing method and the suggested method ,these methods make more special psychology training, strengthen the process orientation and form a good habit, a positive role in promoting the game, for athletes success at the same time is proposed in use process, strengthen the evaluation of effect and follow the principle of psychological training.