黄山市晨晚练点锻炼者现状调查分析

Investigation and Analysis on Current Situation of Exercisers in Morning and Evening Exercise Spots in Huangshan City

随着全民健身的不断推广,在晨晚练点开展的丰富多彩的大众体育活动成为了许多城市一道靓丽的风景.运用问卷调查法、文献资料法、数据统计法等研究方法对黄山市晨晚练点锻炼者的基本信息、参与时间与频率、参与项目与目的、家人支持及专业指导者需求、体育消费等状况进行实地调查.研究发现,黄山市晨晚练点的锻炼者以中老年为主,他们有着较好的健康意识,不仅注重身体健康,而且也很看重锻炼对心理健康的促进作用.他们普遍得到家人支持,参与锻炼的积极性高.而限制晨晚练点吸引更多参与者的主要因素可以简单概括为:年龄、性别、场地、经济、专业指导力度和项目的趣味性等.针对这些制约因素,提出了几点有助于城市晨晚练点发展建议,以期推动全民健身计划的开展与实施.

With the continuous promotion of the national fitness program, the delightful mass sports activities launched in morning and evening exercise spots have become a beautiful landscape in many cities. The basic information, time and frequency of participation, participation project and purpose, the support of the family, the needs of professional instmctors and the sports consumption are investi-gated by using the methods of questionnaire, literature and data statistics, etc. The study finds that Huangshan City morning and eve-ning exercisers are mainly middle-aged or the elderly. They hold good health awareness so that they not only pay attention to physical health, but also care about the effects of exercise on mental health. They are generally supported by their families and they are enthusiastic for participating in the exercise. The main factors that restrict the morning and evening exercise can be summarized as follows ： age, sex, spots, economy situation, professional guidance and the interest of the project. In response to these constraints, several suggestions are put forward to promote urban morning and evening exercise as well as to promote the implementation of the national fitness program.