摘要
学生的活动量与其身体健康情况息息相关。采用问卷调查法、实验测试法、数理统计法等研究方法对山西师范大学体育学院2014级学生进行了充分调查。研究发现,山西师范大学体育学院2014级学生在周末参加体育锻炼的人非常少、参与体育锻炼的兴趣并不高、学生周末的活动量分布极其不均、运动时间不充足、强度不高。针对以上问题,学生们应该积极的参与体育锻炼中,提高运动兴趣、结伴而行,相互监督,相互促进;教育部门应作出相关的政策、学校应该进行积极的管理和监督。
Student's activity was closely related to physical fitness. This paper using questionnaire survey,experimental test and the mathematical statistics methods made a full investigation about weekend physical ex-ercise of the physical education college 2014 class students in Shanxi Normal University. The results showed that there were very few students who participated in physical exercise on weekends, there was not much interest in participating in physical exercise,the weekend activity distribution was extremely uneven, the exercise time is not sufficient and the intensity was not high. For the above problems, students should actively participate in physical exercise, improve their interest in sports, travel together, supervise each other and promote each other. Education departments should make relevant policies and schools should carry out active management and supervision.
作者
王丽静
项文斌
WANG Li-jing;XlANG Wen-bin(School of Physical Education, Shanxi Normal University, Linfen Shanxi, 041000;Shanxi ~iangming Middle School, Hongdong Shanxi, 041600)
出处
《湖北体育科技》
2018年第4期358-361,共4页
Hubei Sports Science
关键词
活动量
身体素质
周末体育锻炼
activity quantity
physical quality
weekend physical exercise