创伤后应激障碍患者的正念疗法

Mindfulness Therapy in Patients with Post-traumatic Stress Disorder

本文回顾了正念干预在创伤后应激障碍(PTSD)领域的应用进展,分析了正念疗法的核心内容、作用机制,创伤后应激障碍患者正念干预具体实施过程及身心干预效果。分析表明,作为辅助药物治疗方式可降低创伤后应激障碍患者创伤后应激症状阳性率,调节皮质醇水平,缓解疼痛与疲乏症状,改善认知功能障碍、心理健康及情绪调节,以提高PTSD患者正念水平及生存质量,目前对于单纯用药疗效差的PTSD患者,正念疗法作为辅助治疗手段来解决其PTSD是非常有益的尝试。

This article reviews the progress of mindfulness intervention in the field of post-traumatic stress disorder,analyzes the core content of mindfulness therapy,the mechanism of action,the implementation process of mindfulness intervention in patients with PTSD and the effect of physical and psychological intervention.Analysis showed that as a supplementary drug therapy can reduce post-traumatic stress disorder（PTSD）patients with post-traumatic stress symptoms rate,regulate cortisol levels,relieve pain and fatigue symptoms,improve cognitive dysfunction,mental health and emotional regulation,So as to improve the mindfulness and quality of life of patients with PTSD.At present,it is very beneficial for MBI as adjuvant therapy to solve its PTSD in patients with poorer efficacy of PTSD.