移动社交媒介过度使用对青少年抑郁的影响:睡眠质量的中介作用

The Effect of Mobile Social Media Overuse on Adolescents'Depression:the mediation of sleep quality

以590名青少年为被试进行问卷调查,探讨移动社交媒介过度使用会对青少年的抑郁产生怎样的影响,同时考察睡眠质量和焦虑在其中所起的作用。结果发现:移动社交媒介过度使用与抑郁和睡眠质量三个变量两两之间显著正相关;移动社交媒介过度使用不会对青少年的抑郁产生显著的直接影响,但是过度使用会通过睡眠质量间接影响青少年的抑郁。移动社交媒介的过度使用会使青少年睡眠质量变差,从而使青少年抑郁的风险增加。

A total of 590 adolescents were surveyed to explore the relationship among overuse of mobile social media,depression and sleep quality in adolescents.The Results found：There was a significant positive correlation between the three variables of mobile social media overuse,depression and sleep quality.Sleep quality played mediating role between overuse and depression,overuse of mobile social media had no direct effects on depression.But overuse of mobile social media exerted effects on depression indirectly through sleep quality.The mobile social media overuse can make adolescents suffered from poor quality of sleep,and increase the risk of adolescent depression.