摘要
剑道是一项具有悠久历史底蕴的新兴时尚运动,具有很高的自卫、防身、强健身体的实用价值,剑道还有丰富的精神内涵,剑道是一项纯粹的有氧运动,由于保护措施全面,与一般的身体直接接触碰撞的搏击格斗运动相比,既安全又减少了对身体造成运动伤害的几率。学习剑道不仅可以培养人坚强的意志力,更能塑造一个人专注果敢的性格以及积极进取的工作生活态度。近年来,现代剑道运动在市民健身运动项目中得以快速发展,其独特的运动形式与健身价值,对于提升运动者的身体健康、格斗能力与文化素养均有帮助。通过参阅相关资料与自身训练的感受,结合国内外剑道运动开展的状况,分析公安院校的体育课程中开设剑道运动的必要性,阐明通过剑道运动的学习可以提升公安院校学员的格斗能力与心理素质等。因此,公安院校应把剑道课程作为学员的必修科目,纳入警体教学,当作培养合格预备警官的重要手段和途径之一,以适应打击犯罪和维护社会安全的需要。
With China' s continuous improvement of people' s living standards, people are no longer satisfied with the simple exercise the body, but the body at the same time the pursuit of fashion, choose the cultural connotation of the fitness project. In recent years, along with a variety of new sports items in China is booming, Kendo movement started by more and more people know and accept, more and more people are fond of kendo. Kendo is a unique charm of the movement, is a physical and spiritual, sports and cultural integration, no age limit, easy entry and people of all ages and both sexes ages fitness exercise. In the world, Kendo is a foundation, has a long history of emerging fashionable sport, has the very high self-defense, self-defense, strong body the practical value, Kendo are also abundant spirit connotation, kendo is a pure aerobic exercise. In recent years, modern Kendo makes a rapid development in citizen fitness exercise. The special motion and its education value are beneficial to improve the fitness, Kendo's ability and cultural literacy of the participants. According to the relevant reference and the feeling of self training, the writer analyzed the advantages of offering a Kendo course in public security academy and stated that the learning of Kendo will promote physique, fighting and mentality of the students of Police College.
作者
傅正杰
昌远华
Fu Zhengjie;Chang Yuanhua(Shanghai Police College, Shanghai 200137, China)
关键词
警察体育
剑道课程
警察学员
格斗能力
Police Sports
Kendo
Students of Police College
Fighting Ability