当代少儿乒乓球队员步法训练问题研究

On the Problems in the Footwork Training of Contemporary Children Table Tennis Players

少儿的身体正处于生长发育的重要时期,体内代谢旺盛,各器官和组织的发育出现自然性、阶段性和不平衡性特点。对于少儿乒乓球队员来说,是奠定未来高水平技术的关键时期。文章运用文献资料、逻辑思辨等方法针对少年儿童乒乓球队员的步法训练进行研究,认为:乒乓球技术的训练中,步法训练恰是重中之重,这一时期,应根据少儿的生理、心理特点,将速度、灵敏素质巧妙的结合起来,贯穿于训练计划中,为少儿的技术提升空间提供基础。

Children＇s body is in the important period of growth and development, the body metabolism is vigorous, the developmentof organs and tissues appears natural, stage and unbalance characteristics. It is a critical period for children table tennis players to lay asolid foundation for the future. The article using the methods of literature, logic thought, does study on children table tennis players,about their gait training study, and finds： in table tennis technical training, gait training is a top priority, during this period, it shouldbe based on the physiological and psychological characteristics of children and teenagers, the ingenious combination of speed, sensitivequality, through the training plan, to provide the basis for children or adolescents technology promotion space.