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睡眠对人体的影响

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摘要 睡眠是人类生活中不可缺少的一部分.那么睡眠质量的好坏会对人体造成多大的影响呢?这便是本文讨论的主要问题.本文首先探究了睡眠质量与多项指标之间的相关性,然后以匹茨堡睡眠质量指数作为指标来判断睡眠质量的好坏,并探讨其与两大类、百余种精神疾病的相互关系.
出处 《神州》 2018年第15期214-214,共1页
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