大学生体育生活方式要素组合与体质的相关性研究

Study on the Correlation Between Sports Life Style and Constitution of College Students

采用问卷调查和数理统计的方法,对大学生体育生活方式和体质进行研究,结果发现:健全的体育生活方式与体质显著相关;具有健全体育生活方式的大学生其体质明显比其他学生要强。健全的体育生活方式必须包括体育行为主体、体育行为特征、体育行为收益等三个要素,缺乏任何一个都不能有效地提高大学生的体质。所以,要从体育行为主体、体育行为特征、体育行为收益三个方面改善大学生的体育生活方式,提高大学生的体质。

The research on college student＇s physical life style and constitution started late and the research result was less. In order to further understand the correlation between sports life style and constitution of college students, this paper used questionnaire survey and mathematical statistics to study the sports life style and constitution of college students. It concluded that good college students ＇sports lifestyle was significantly related to constitution. Undergraduates with a good physical lifestyle had significant differences with others. Good sports lifestyle must include the main body of sports behavior,the characteristics of sports behavior and the benefit of sports behavior three elements. The lack of any one of them can＇t effectively improve the constitution of college students. It put forward some suggestions to improve the sports life style and the constitution of college students from three aspects：the main body of sports behavior, the characteristics of sports behavior and the benefit of sports behavior.