低强度持续性有氧运动对老年Ⅱ型糖尿病患者干预的实效性分析

Analysis of the Effect of Low-intensity Persistent Aerobic Exercise on Intervention in Elderly Patients with Type 2 Diabetics

针对性筛选60-70岁年龄段老年Ⅱ型糖尿病患者16例(8男8女)为受试者,根据每个患者的不同状况分别制定运动干预方案,进行为期16周的低强度连续性有氧运动干预。对核心指标(空腹血糖、OGTT2H血糖、糖化血红蛋白等)前后变化进行对比,综合患者的个体差异性以及病情、体标变化对低强度连续性有氧运动干预的实效性分析,体医结合、科学合理的安排运动处方及康养方案,为老年Ⅱ型糖尿病患者的康复理疗提供指导。

16 elderly patients （ 8 men and 8 women ） aged 60 - 70 years old are selected as the subjects. According to the different conditions of each patient, the exercise intervention program is established, and the low intensity continuous aerobic exercise intervention for sixteen weeks is carried out. Measures are taken in comparing the changes of the core indicators （fasting blood glucose, OGTT 2 h blood glucose, hba1c, etc. ）, in integrating the individual difference and the condition of the patients, and the effect of the change of the body standard on the intervention of low intensity continuous aerobic exercise, in combining sports and medicine, in scientific and rational exercise prescription and rehabilitation program to provide guidance for the rehabilitation therapy of elderly patients with type 2 diabetes mellitus.