冰壶运动员竞技能力探析

Research on Competitive Ability of Curling

冰壶运动是通过比赛得分多少决定胜负的得分类项目,运动员的竞技能力是取得比赛胜利的核心要素。通过文献资料法、录像观察法和逻辑分析等方法对冰壶运动员的竞技能力进行研究。在体能训练,特别是有氧能力、平衡能力、核心力量等训练的同时,要强化运动员心理能力、运动智能、凝聚力和团结力的训练与培养;注重投壶技术训练,更要加强擦冰技术的训练和提高,特别是对一垒和二垒运动员擦冰技术的训练;战术的制定要依据比赛的目的和任务,做到"知己知彼",充分了解己方和对手的情况,然后根据比赛的先、后手顺序,分为进攻、防守和相持战术形式,根据每局比赛的得分情况采取合理的战术。

Curling is a classified item that determines the outcome of a game through the score of a game. The competitive ability of a player is the core element of winning a game. Though literature, video observation and logical analysis, the competitive abili- ty of curling athletes is studied. At the same time of physical training, especially the training of the ability of aerobic, balance and core ,we should strengthen the training and training of the athletes＇ mental ability, sports intelligence, cohesion and unity, and pay more attention to the training and improvement of the technology of ice cleaning, especially the ice erasing of first and second base players. According to the goal and task of the game, the tactics should be made ＂know oneself and know the oth- er＂, fully understand the situation of his own side and his opponent. Then, according to the first and later order of the match, it is divided into the form of attack, defense and stalemate, and take reasonable tactics according to the score of each game.