大众健身广场舞对中老年女性2型糖尿病患者干预治疗效果评价

Effect of Square Dance Intervention on Type 2 Diabetes Mellitus in Middle-aged and Elderly Women

目的观察评价大众健身广场舞对中老年女性2型糖尿病患者治疗干预效果。方法将96名已确诊为糖尿病的中老年女性患者随机分为实验组和对照组，在同等条件下，对实验组的48名患者进行为期48周的广场舞运动干预，比较干预前后两组患者的血糖、糖化红蛋白、血脂和体质指标。结果实验组经过48周广场舞运动干预后，患者空腹血糖浓度、糖化血红蛋白、TG、TC、LDL都比干预前及对照组降低，差异有统计学意义（P〈0．05）；BMI、腰臀比、体脂百分比、安静心率、收缩压、舒张压与干预前及对照组比较都有不同程度下降，差异都具有统计学意义（P〈0．05）。结论长时间参与大众广场舞可以降低2型糖尿病患者的血糖、糖化血红蛋白、体脂百分比和腰臀比，改善血压、血脂和心肺功能，并能有效地预防和治疗改善中老年女性2型糖尿病的并发症。

Objective To evaluate the effect of public fitness square dance on the treatment of type 2 diabetes mellitus in middle - aged and elderly women. Methods 96 cases of middle - aged and elderly women with type 2 diabetes mellitus were random- ly divided into the experiment group and the control group. 48 patients in the experiment group underwent a 48 - week square dance intervention. 48 patients in the control group received no intervention. The levels of fasting blood glucose, glycated hemoglobin, TG, TC and LDL were measured before and after intervention. Results The concentrations of fasting blood glucose, glycated hemoglobin, TG, TC and LDL after square dance intervention were lower than those before intervention and those in the control group （ P 〈 0. 05 ）. Compared with before intervention and control group, BMI, the waist to hip ratio, the percentage of body fat, the quiet heart rate, the systolic pressure and the diastolic pressure decreased significantly after intervention （ P 〈 0. 05 ）. Conclusion Square dancing for long periods of time can reduce the level of blood glucose, glycosylated hemoglobin, body fat percentage and waist to hip ratio, improve blood pressure, blood lipids and cardiopulmonary function. It can effectively prevent and relieve complications in middle - aged and elderly women with type 2 diabetes mellitus.