现代反恐实战化演练背景下的特警体能训练体系研究

Strength and Conditioning Training System of SWAT Under the Background of Modern Anti-Terrorism Practice

旨在以公安学和训练学相关理论为基础,以系统思想为指导,以体能训练最新成果与特警技战术深度融合为视角,从"体系"的概念入手,探索构建现代反恐实战化演练背景下体现特警职业特征的体能训练体系,为特警体能教练和现役特警队员提供训练依据和参考。研究主要采用专家访谈、问卷调查等方法,以"干什么—练什么—怎么练—练得怎样"为逻辑主线,揭示了特警体能训练体系包括训练目标子体系、训练内容子体系、训练方法子体系和训练评价子体系。研究依据特警反恐实战化演练需求,以培养特警职业素质与职业能力为主线制定目标子体系,以目标为导向构建内容体系,以内容为方向选择方法体系,以目标为指引制定评价体系,构成了体现系统化、实战化的体能训练体系,并充分发挥了"体系"的整体效能,为特警体能科学化训练奠定了基础。

With the foundation of the relevant theories of public security and sports training, the guidance of the systematic ideology, and the perspective of integration of latest achievement of strength and conditioning training and the tactics of the SWAT ,this research starts from the concept of ＂system＂ and aims to investigate the construction of the strength and conditioning training system which reflects the professional characteristics of the SWAT under the background of modem antiterrorism practice,and provide the training basis and reference for the SWAT strength and conditioning coaches and the SWAT members. With the methods of expert interviews and questionnaires, this research takes ＂what to do-what to prac- tice-how to practice-how about the practice＂ as the logic thread, and constructs the SWAT strength and conditioning training system which incorporates the sub-system of training target, the sub-system of training content, the sub-system of training method, and the sub-system of training evaluation. Based on the special needs of the anti-terrorism practice of the SWAT,this research builds the target sub-system on the basis of training the professional qualities and abilities of the SWAT, constructs the target-oriented content sub-system, selects the content-oriented method sub-system, and formulates the target-oriented evaluation sub-system. In this way, this research constructs a systematic and practical strength and conditioning training system which fully exerts the overall effectiveness of the ＂system＂, and lays a foundation for the scientific strength and conditioning training of the SWAT.