孕期瑜伽对初产妇妊娠结局的影响

Effect of gestational yoga on pregnancy outcome of primipara

目的分析孕期瑜伽对初产妇妊娠结局的影响。方法选取在天津市南开区妇女儿童保健和计划生育服务中心进行孕期保健的初产孕妇596例为研究对象,随机分为观察组和对照组各298例。两组孕妇均进行常规孕检,参加孕期宣教,观察组孕妇从孕16周开始参加孕期瑜伽课程,每节课60 min,包括瑜伽调息、孕期瑜伽体式锻炼、孕期抚触按摩,3次/周,孕36周结束锻炼。观察两组分娩方式、会阴侧切、新生儿出生体重、早产情况。结果观察组孕妇BMI、剖宫产率、会阴侧切率均低于对照组孕妇,差异有统计学意义(P<0.05)。结论孕期瑜伽有助于控制新生儿体重,降低产妇剖宫产率、会阴侧切率、新生儿早产率,有益于改善初产妇妊娠结局。

Objective To analyze the effect of gestational yoga on the pregnancy outcome of primipara.Methods 596 primiparas in Nankai District Women and Children Health Care and Family Planning Service Center were selected as the subjects and randomly divided into observation group and control group with 298 cases in each group. Pregnant women in both groups were routinely tested for pregnancy, and gestation education. The observation group started to participate in the gestational yoga course from the 16 th week of gestation, each session of 60 minutes, including pranayama, pregnant yoga, massage during pregnancy,3 times a week, until 36 weeks of pregnancy. The delivery mode, perineal side incision, neonatal birth weight and premature delivery were observed in two groups. Results The BMI, cesarean section rate and episiotomy rate of the observation group were lower than those of the control group, the differences were statistically significant（P〈0.05）. Conclusion Yoga during pregnancy helps to control the weight of neonates, reduce the rate of cesarean section, perineal side-cut, and preterm birth. It＇s beneficial to the pregnancy outcome of the primipara.