摘要
为运动员机能状态提供指标依据,为训练安排提供有效指导。利用Omega Wave系统对福建省跆拳道队和拳击队进行评测,统计分析特点和差异。研究结果:两队运动员精神状态绝大部分保持稳定,反应速度表现一般,爆发力表现较差,力量—速度素质发展比例偏重力量,速度—力量耐力较好。结论:运动训练应注意神经系统和肌肉控制的协调,有效提高反应能力。应加强爆发力训练,不要忽视速度训练。针对运动员进行不同的速度—力量耐力训练安排。
Research purposes: providing the indicators basis for physical function performance of athletes,and effective guidance for training schedules. Research methods: using the Omega Wave system to evaluate Fujian taekwondo and boxing teams,and statistical analyzing characteristics and differences. Research results: the two team players' spirits were mostly stable,response speed performances were ordinary,explosive force performances were poor,placed emphasis on power in strength-speed quality development proportion,had good speed-strength endurance. Conclusions: sports training needs attention to the coordination of nervous system and muscle control,and effective improvements of respond ability. There are needs to intensify training in explosive force,without ignoring speed training,and to make different speed-strength endurance training arrangements in view of athletes.
作者
王勇
陈峰
WANG Yong;CHEN Feng(Fujian Sports Science Research Institute, Fuzhou 350001, China)
出处
《体育科学研究》
2018年第2期80-84,共5页
Sports Science Research