运动对高血压、认知功能障碍和脑血管病的影响

Effects of the exercise against hypertension, cognitive impairment and cerebrovascular disease

越来越多的证据显示,高血压是脑血管病最重要的危险因素,同时也是痴呆及阿尔茨海默病的危险因素。从理论上讲,运动对高血压、认知功能障碍和脑血管病的预防是有益的。本文综述运动与高血压、认知功能障碍和脑血管病间的关系,以及几种运动类型、适宜运动量对高血压、认知功能障碍和脑血管病患者有利的相关研究。

More and more evidences show that hypertension is the most important risk factor of cerebrovascular disease（CVD） including dementia and Alzheimer＇s disease. Generally, exercise is beneficial to the prevention from hypertension, cognitive impairment and CVD. This review describes the correlation of exercise with hypertension, cognitive impairment and CVD in detail.