运动改善心境障碍的机制研究

A research on the mechanism of exercise improvement mood disorder

基于现有心境障碍发病机理的各种假说,并结合运动预防心境障碍的实证研究,分别从生物学和心理学两方面分析心境障碍的形成原因,评述运动对心境障碍病状的防治,提出运动防治心境障碍的生物学和心理学可行机制,以期进一步丰富运动防治心境障碍机制的理论构架,为本领域的发展提供参考。

Based on various hypotheses of mood disorder pathogenesis, by combining with empirical study on mood disorder prevented by sports, the author analyzes the forming causes for mood disorder from the perspectives of biology and psychology, reviews symptom prevention of mood disorder by sports, and proposes the feasible mechanism of biology and psychology on preventing from mood disorder by sports, hoping to enrich the theoretical framework of preventing from mood disorder mechanism by sports and provide a new perspective for the future study of this field.