散打摆拳技术的实战运用与训练方法

Practical Application and Training Method of Sanda Boxing Technique

本文以2016年山东省武术散打锦标赛的散打运动员为研究对象,主要采用了文献资料法、录像观察法和问卷调查法,对散打运动员摆拳技术的运用情况进行统计和分析并提出相应的对策和建议。研究结果表明:散打运动员在实战中拳法技术动作运用最多的是摆拳,可见摆拳在实战中是很实用。

Taking the Sanda athletes of the 2016 Shandong Wushu Sanda Championships as the research object, this article mainly adopts the literature materials method, video observation method and questionnaire survey method to statistically analyze and analyze the use of boxing athletes＇ boxing techniques and propose corresponding countermeasures and suggestions. The results of the research show that： Sanda athletes use the most boxing technique in real combat. It is clear that pendulum is practical in actual combat.