浅谈运动对阿尔兹海默病的影响

Analysis of the Influence of Exercise on Alzheimer's Disease

随着老年人口的不成比例增长,老年痴呆症是老年人中最常见的一种痴呆症,已经成为一种公共健康危机。并且目前可以阻止这种疾病的发生的治疗是缺乏的,我们将有很大的动力去考虑阿尔兹海默病的早期检测和预防方面的问题。考虑到阿尔兹海默病的临床症状可能是在十年前甚至更早就会出现,所以生活方式可能会阻止或延缓疾病的进展。人们日益认识到体育锻炼不仅可以保护心血管疾病而且体育锻炼对老年人的大脑和认知功能有保护作用,所以在预防阿尔兹海默病方面,体育锻炼可能是一个有效的工具。现在的研究表明,运动还可以降低认知衰退和痴呆症的风险,建议临床治疗和运动结合起来保持阿尔兹海默病的认知功能,提高患者的生活质量。

With the disproportionate increase in the elderly population,Alzheimer＇s disease is the most common type of dementia among the elderly,and has become a public health crisis. And the treatment that can prevent the occurrence of this disease is lacking. We will have great motivation to consider the early detection and prevention of Alzheimer＇s disease. Considering that the clinical symptoms of Alzheimer＇s disease may occur ten years before or even earlier,lifestyle may prevent or delay the progression of disease. It is increasingly recognized that physical exercise not only protects cardiovascular disease,but also plays a protective role in the brain and cognitive function of the elderly. Therefore,physical exercise may be an effective tool in preventing Alzheimer＇s disease.Current research shows that exercise can also reduce the risk of cognitive decline and dementia. It is suggested that clinical treatment and exercise should maintain the cognitive function of Alzheimer＇s disease and improve the quality of life of patients.