武术养生与茶道养生的融合发展

Integrative Development of Wushu and Tea Ceremony

武术养生是古代武术的主体追求,重在训练和保养生命。茶道通过饮茶的过程静养身心,是一种文雅的生活方式。它们是中国历史上两种不同的文化载体,有着不同的表现形式,但却有着同样的内涵追求,即通过纷繁的现象去洞察事物的本质,可修身养性,延年益寿,都是健康生活方式的象征。因此,将武术与茶道的动静有机结合,共同发展,不仅可以丰富人们的文化生活,更能促进中华传统文化的传承与发展。

The core of ancient Wushu is regimen and it focus on training and life extension. Tea ceremony is an elegant way of living by resting body and mind through the process of drinking tea.They are two different cultural carriers in Chinese history, they have different manifestations forms.but their pursuit of the same connotation is to penetrate the essence of things through complex phenomena.They are the symbol of a healthy lifestyle, can be self-cultivation, prolong life. Therefore, the organic combination of Wushu and tea ceremony can not only enrich people＇s cultural life, but also promote the inheritance and development of Chinese traditional culture.