优秀男子散打运动员专项速度力量训练研究——以成都体育学院散打队备战第十三届全运会为例

Research on the Specific Speed Strength Training of Elite Male Sanda Athletes——Taking the Chengdu Sport Institute Athletes at the 13th National Games as an Example

运用调查法、数理统计法等研究方法,对成都体育学院竞技体校散打队5名优秀男子运动员在备战全运会冬训期间的专项速度力量训练进行跟踪调查,对比分析其冬训前后拳法、腿法专项速度力量相关数据;旨在为散打运动员的专项速度力量训练提供一定的借鉴,为我国的散打专项力量训练提供一定的理论依据。

Using the methods of survey, mathenlatical statistics and logical analysis, this present paper keeps a track of the speed strength training of 5 elite male Sanda athletes from Chengdu Sport Institute during their winter training for the 13th National Cames and makes a comparative analysis of their fist and leg speed force data before and after their training to provide reference and theoretical basis for the specific speed strength training of Sanda athletes in China.