身体机能监测指标在高校业余篮球训练中的运用

Application of Body Function Monitoring Index in Amateur Basketball Training in Colleges

高校业余篮球训练的训练负荷、运动能力和训练方法与专业运动队存在着一定的不同,本研究拟从这三个方面入手,以福建船政交通职业学院篮球队的成员作为研究对象。通过对运动生理学、生物化学和训练学手段的综合,建立业余篮球项目专项训练负荷、运动能力和训练方法的监控指标体系并应用于训练实践。项目专项训练方法监控采用训练学指标、辅以运动生理生化指标,考察训练方法是否符合训练目的,是否有利于提高运动员专项运动能力。

The special training methods of the project monitor the use of training indicators,The training load,sports ability and training methods of Amateur Basketball Training in colleges and universities are different from those of professional sports teams. This study aims to start from three aspects and take the basketball team of Fujian Chuanzheng Communications College as the research object. Through the integration of exercise physiology,biochemistry and training techniques,the system of monitoring indicators for training loads,athleticism and training methods for amateur basketball projects has been established and applied in training practice. The monitoring methods of special training are using training indicators,supplemented by physical and biochemical indicators of exercise,to see if the training methods are in line with the training purpose and whether it is beneficial to improve the athletes＇ special sports ability.