普通高校羽毛球专选课传统和现代核心区力量训练手段对比研究被引量：2

A Comparative Study of Modern Core Strength Training Methods in Badminton Elective Courses in Colleges and Universities

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摘要在普通高校羽毛球专选课教学中,运用传统和现代的核心区力量训练手段,帮助学生增加核心区域的稳定性,并通过其对羽毛球专项力量素质有关指标的影响来对比、量化训练效果。研究结果表明,进行长时间的现代核心区力量训练是提高羽毛球专选班学生核心区专项力量素质的有效方法。 In this paper, the traditional and modern core area strength training methods are used to help students increase the stability of the core area, and to compare and quantify the training effect through the influence of the specific strength of badminton on the quality of badminton. The research results show that the long time core strength training is an effective way to improve badminton special students＇ core strength.

作者路来冰 LU Lai-bing(Henan Institute of Technology,Xinxiang 453003,China)

机构地区河南工学院

出处《河南机电高等专科学校学报》 CAS 2018年第4期77-80,共4页 Journal of Henan Mechanical and Electrical Engineering College

基金 2017年河南工学院校级教改项目(JP1571)

关键词专选课现代核心区 elective courses modern core area

分类号 G642 [文化科学—高等教育学]

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参考文献1

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