青少年体质健康的问题之源与解决之道

The Source and Solution of Adolescent Physical Health Problems

运用文献资料、逻辑分析等研究方法,对我国青少年体质健康问题进行分析研究,发现青少年体质健康受多种因素的综合影响,导致多年来问题凸显。其中学校教育导向、学校体育弱化、家庭体育缺失和个人体育需求缺乏等是影响青少年体质健康的问题之源。针对这些问题,研究认为,更新教育理念、实施素质教育是前提;创新学校体育、实施多样干预是重点;重视家庭体育、培养体育习惯是关键;提升自我需求、养成体育自觉是根本。

Using literature, logic analysis and other research methods, the source and solution of adolescent physical health problems are analyzed. There are various influencing factors. Among them, school education orientation, weakened school sports, lack of family and personal sports demands are the main causes. Through the survey, we find that updating educational idea and implementing quality education are the premise; innovating school sports and using various intervention are the emphasis; regarding sports of family and cultivating habit of sports are the key, enhancing self-demand and developing senses of sports are the fundament.