成人依恋与正念对湖州市某高校学生心理健康的影响

Impact of Adult Attachment and Mindfulness on Mental Health of College Students in a University of Huzhou City

目的:分析成人依恋、正念与心理健康水平之间的关系以及正念在成人依恋对心理健康影响中的中介作用。方法:采用亲密关系经历量表(ECR)、正念注意觉知量表(MAAS)和症状自评量表(SCL-90)对湖州市某高校336名大学生进行问卷调查。结果:依恋焦虑与依恋回避与正念都呈显著负相关,依恋焦虑与依恋回避与心理健康水平呈显著负相关,正念与心理健康呈显著正相关。正念在依恋焦虑对心理健康的影响中起部分中介作用,在依恋回避对心理健康的影响中起完全中介作用。结论:应关注成人依恋对心理健康的影响以及特质正念在其中中介作用。

Objective： To explore the relations between adult attachment, trait mindfulness and mental health, and the mediating effect of mindfulness between adult attachment and mental health. Methods： 336 college students in Huzhou were investigated with Experiences in Close Relationships Inventory （ECR）, Mindful Attention Awareness Scale （MAAS） and Symptom Checklist 90 （SCL-90）. Results： Attachment anxiety and attachment avoidance were both negatively correlated with trait mindfulness, adult attachment was significantly related with mental health, trait mindfulness and mental health had obvious correlation. Mindfulness partly mediated the effect of attachment anxiety on mental health, and fully mediated the effect of attachment avoidance on mental health. Conclusion： Adult attachment significantly affected mental health, and trait mindfulness played a significant mediating role between them.