基于心流理论的健身APP设计研究

Design of Fitness APP Based on Flow Theory

目的提升用户在使用健身APP过程中的用户体验。方法通过对目标用户的行为进行分析,总结用户体验阶段的特征及表现,提炼出相对应的心流体验的要素和设计因素。从清晰的目标任务、愉悦的界面表现、有效的操作交互和激励沉浸的情感体验这4个层面,总结能激发心流体验的16个健身APP的设计原则。在此基础上,建立了心流理论视角下的健身APP设计模型。以瑜伽健身运动为例,设计了一款Yogaland APP。结论将心流理论引入健身APP的设计研究中,能显著影响用户的行为动机,满足用户的情感需求,创造丰富全面的互动体验,为现有的健身APP设计提供一定的方向。

It aims to enhance user experience in using the fitness APP. Experience characteristics of the user experience stage are summarized, and corresponding flow experience elements and design factors are refined through survey and behavioral analysis of the target users. Sixteen design disciplines of fitness APP that stimulate the flow experience are summarized from clear target tasks, pleasant interface performance, effective operation interaction, incentive and immersed emotional experience. The design model of fitness APP in view of flow theory is constructed on this basis. Practice design that took yoga exercise as an example is carried out, Yogaland APP is designed. The design research of fitness APP leads into flow theory, it can significantly influence user behavior motivation, satisfy the user＇s emotional needs, create rich and comprehensive interactive experience, provide guidance for existing fitness APP design.