优秀棒球投手之研究

Research on Excellent Baseball Pitchers

棒球是一项战术多元的团体运动项目,比赛着重于攻击及防守。棒球运动专家Roy Umstattd认为棒球比赛投手临场表现具有60~80%影响胜负的结果。本文采用文献、访谈等研究方法,并依据相关的训练基础及运动科学理论,配合训练实务以及实际比赛的经验,研究探讨并分析棒球投手所需要的专项技能、身体训练与心理调适等。期能藉由科学的理论及根据运用于实际训练上,进而培训出更多优秀的投手,使投手更具攻击力,掌握比赛的优势创造胜绩。

Baseball is a diverse tactical group sport that focuses on attack and defense. Baseball expert Roy Umstattd believes that the on-the-spot performance of baseball game pitchers has a 60-80% impact on the outcome. This paper uses literature, interviews and other research methods, and based on the relevant training foundation and sports science theory, with training practice and actual game experience, to study the special skills, physical training and psychological adjustment required by baseball pitchers. Through the use of scientific theories and the practical training, the training can train more excellent pitchers, making the pitchers more aggressive and mastering the advantages of the competition to create success.