中国健身气功的历史起源及演进

The Historical Origin and Evolution of Health Qigong in China

健身气功属于由民间启发和修炼进而在发展过程中逐渐为人人所有、人人所用的健身方法。与其他现代健身手段不同,健身气功源于中国古代的民间文化且其在发展中也从未脱离其发源本质和中华文化。故健身气功可以说是中华古典健身文化、行为医学文化、历史文化的综合体。为了能在充分了解的程度上加深对健身气功的引用依据,特针对其历史起源进行叙述,而后以医学角度、儒家角度和现代武术角度对其进行演进分析。

Health Qigong is viewed as the fitness method that is inspired and cultivated by the folk and gradually used among the public in the development process. Unlike other modern fitness methods, health Qigong originates from ancient Chinese folk culture and its development has never isolated from its origin and Chinese culture. Therefore, Health Qigong can be said to be the combination of Chinese classical fitness culture, behavioral medicine culture, and historical culture. In order to deepen the reference of Health Qigong based on full understanding, the paper describes its historical origin, and then analyzes its evolution from the perspective of medicine, Confucianism and modern martial arts.