老年人久坐行为研究现状

Review of current research on sedentary behavior in older people

随着人口老龄化和社会经济的发展，老年人的久坐时间和久坐行为日益增多，由此而来的健康风险也逐渐增加。本文从久坐行为对老年人健康的影响，促成老年人久坐行为的因素，及老年人久坐行为干预3方面进行综述，以期为对老年人久坐不动行为的调查及干预研究提供参考，最终实现久坐少动老年人的健康促进。

With population aging and socio-economic development, the sedentary time and behavior of the elderly are increasing, resulting in an increase in heahh risks as well. This review aimed to investigate the effects of sedentary behavior on the health of the elderly, factors contributing to sedentary behavior in the elderly, and sedentary behavior interventions for the elderly, as well as provide reference for sedentary behavior investigation and intervention study, to eventually achieve health promotion for the sedentary elderly.