摘要
陈氏太极拳作为一种健身活动,在今天广为人们喜爱。它对人体中心血管系统、中枢神经系统、呼吸系统都有着非常好的作用,还有治疗慢性疾病的作用。所有说练习陈氏太极拳对现代生活节奏快、工作压力大的人们来说具很有大的健身意义。
The Chen＇ s Taijiquan, as a physical fitness activity is widely popular for people today. It has a very good effect on human cardiovascular system, central nervous system, respiratory system all, as well as the treatment of chronic diseases. So it has a very large fitness sense to practice Chen＇ s Taijiquan exercises for the people who have fast-pace modem life and high work pressure.
作者
王硕
Wang Shuo(Shangqin Institute of Applied Science and Technology,Kaifeng,Henan 475000,China)
出处
《武术研究》
2018年第11期64-65,82,共3页
Wushu Studies
关键词
陈氏太极拳
人体机能
健身活动
Chen＇ s Taijiquan
human body
physical fitness activities
