基于传统音乐疗法探析健身气功五禽戏养生机理

Analysis of Health Preservation Mechanism of Fitness Qigong Fve Birds Play From Traditional Music Therapy

健身气功五禽戏具有良好的健身养生作用,其联合呼吸、导引、意识和音乐等共同作用于人体从而产生养生功效,音乐作为五禽戏养生功法中的一部分,在其养生作用中也占据了非常重要的地位,五禽戏音乐是根据古代五音所谱,依据五音疗疾的观点,五音人的心理、生理和环境养生都具有一定的养生机理。

The body Qigong Wuqinxi has good health and health preservation function, its combined breathing, Daoyin, consciousness, music and so on. As a part of the Wuqinxi play＇s health preserving method, music acts as a health preserving effect on the human body. Occupies a very important position, Wuqinxi play music based on the ancient five tones, according to the five tone treatment of the disease, the five part. Psychological, physiological and environmental health regimen has certain health preservation mechanism.