循经刮痧与微信运动用于痰湿体质单纯性肥胖人群的干预效果

Effectiveness of scraping therapy(Gua Sha) combining WeChat assisted exercise in Chinese adults with phlegm-dampness pattern simple obesity

目的分析循经刮痧结合微信运动对痰湿体质单纯性肥胖人群的干预效果,为临床单纯性肥胖患者的健康管理提供思路。方法将80例痰湿体质单纯性肥胖患者随机分为两组各40例。对照组采用微信运动配合饮食调整及常规健康宣教进行干预,观察组在此基础上施以循经刮痧。分别在干预前,干预12周后比较两组的体质量、腰围、体重指数、中医痰湿体质评分、总胆固醇、甘油三酯、低密度脂蛋白。结果干预12周后,观察组体质量、腰围、体重指数、总胆固醇、中医痰湿体质评分显著优于对照组(P <0. 05,P <0. 01)。结论循经刮痧结合微信运动更能降低痰湿体质单纯性肥胖患者的体质量、腰围、体重指数、中医痰湿体质评分。

Objective To identify the effect of scraping therapy（ Gua Sha） in combination with WeChat assisted exercise in obese patients with phlegm-dampness pattern via TCM pattern differentiation. Methods Eighty patients with phlegm-dampness pattern simple obesity were randomized into two groups,with 40 in each group. The control group was given WeChat assisted exercise,diet modification and routine health education,while their counterparts in the experimental group additionally received Gua Sha therapy. Body weight（ BW）,waist circumference（ WC）,body mass index（ BMI）,TCM phlegm-dampness score,as well as concentrations of total cholesterol（ TC）,triglyceride and low-density lipoprotein were compared between the two groups after 12 weeks of intervention. Results The experimental group had lower BW,WC,BMI,TC level and TCM phlegm-dampness score compared with the control group（ P〈0. 05,P〈0. 01）. Conclusion Gua Sha therapy in combination with WeChat assisted exercise is more effective than exerxise alone to help patients decrease BW,WC,BMI and TCM phlegm-dampness score.