大学生网络心理问题的疏导方法探析

Analysis on the Methods of Channeling the Network Psychological Problems of College Students

网络双面性导致大学生们产生了各种各样的网络心理问题,这就使得有效疏导大学生网络心理问题十分重要。文中阐述了对大学生网络心理问题疏导的重要性、分析了大学生网络心理问题的表现和形成原因,在此基础上提出了网络心理问题疏导的具体方法,即疏导性网络心理咨询法、网络心理自我调适方法、自我宣泄法与他助宣泄法结合法、网络心理认知调节法。

The double-planedness of the network has led to a variety of network psychological problems among college students, which makes it very important to effectively guide the network psychological problems of college students.This paper expounds the importance of the network psychological problem of college students, analyzes the performance and formation reasons of college students’ network psychological problems, and puts forward the specific method of network psychological problem counseling, namely, the network counseling method and network. Psychological self-adjustment method, self-venting method and his combination of venting and venting method, and network psychological cognition adjustment method.