五行音乐疗法结合中药足浴法对社区老年人睡眠质量的影响

Effect of Five Elements Music Therapy Combined with Chinese Materia Medica Foot Bath Method on Sleep Quality of Elderly People in Community

目的评价在中药足浴法基础上结合五行音乐法对社区老年人睡眠质量的影响。方法将78名社区睡眠障碍老年人按随机数字表法分为2组,对照组39人给予睡眠健康宣教及中药足浴法,观察组39人在对照组的基础上,结合五行音乐疗法。干预前及干预30 d后分别对2组匹兹堡睡眠质量指数(Pittsburgh sleep quslity index,PSQI)评分进行对比。结果 2组PSQI总分及各维度得分比较,差异有统计学意义(P <0.05)。结论在中药足浴法基础上结合五音疗法对改善社区老年人睡眠效果更佳。

Objective To evaluate the effect of Chinese materia medica foot bath combined with five elements music therapy on the sleep quality of the elderly in the community.Methods 78 elderly people with sleep disorders were divided into two groups according to the random number table method.39 people in the control group were given sleep health education and Chinese materia medica foot bath.On the basis of the control group,39 people in the observation group were combined with five five elements music therapy.Before and after 30 days intervention,the sleep quality index scores of two groups of patients in Pittsburgh were compared.Results There were significant differences in the total score of PSQI and the scores of all dimensions between the two groups(P<0.05).Conclusion The Chinese materia medica foot bath method combined with five elements music therapy can improve the sleep quality of the elderly in the community.