成人业余足球比赛运动损伤因素分析

Factors Leading to Sports Injuries in Adult Amateur Football Match

通过对郑州市成人业余足球10场比赛裁判员判罚犯规情况和16支参赛队运动员的赛前训练、热身赛和比赛损伤情况的统计与分析,发现运动员损伤易发部位为踝、膝关节、大腿、腰部、胸部和小腿,小腿骨裂和关节扭伤最为严重。来自身后和体侧的推踢绊、冲撞、铲球、争顶和争抢冲撞犯规是造成运动员损伤的主要因素。赛前科学的系统训练和适宜的热身赛安排,以增强运动员的奔跑体能,提高裁判员执法水平、增强运动员遵守规则的意识可以预防和减少比赛中运动损伤的发生。

The paper deals with sports injuries in adults' amateur football matches.The author investigates the reasons and injured sites at the body and points out that the following matters would help to avoid these injuries: scientific and systematic training;taking pre-competition training and warming up training;enhencing team members' physical abilities;raising the level of referees' enforcement etc.