艺术体操运动员比赛中心理障碍产生的原因及调控方法

Reason for Mental Obstacles of Rhythmic Gymnasts in Competitions and Psychological Adjustment

采用文献资料与比赛观察相结合的研究方法 ,从 3方面论述了艺术体操运动员比赛中心理障碍产生的原因。据此 ,介绍了放松训练。

By combining documentation with observation of competitions, the author analyzes the reasons of rhythmic gymnasts' mental obstacles in competitions from three aspects. On this base, the adjusting methods, such as relaxation training, surface training and self confidence training.