体操训练中纠正错误动作的几点方法

Several Efficient Ways to Correct the Fault in Gymnastics Training

竞技体操有着千变万化的动作 ,少年运动员要掌握它们相当困难。某种意义上说 ,体操训练就是一种纠正错误动作的过程。所以 ,教练员要及时发现问题 ,采取有效的方法纠正它 ,这是提高训练质量的关键之一。同时 。

There are a variety of events in gymnastics and myriads of changes in movements. It is rather difficult for the young team member to grasp them. In some sense, the training course is one of the correcting wrong movements. Thus the coach should find the problems in time and correct it in an efficient way, which is one of the keys to improve the training quality . Meanwhile, to use some reasonable method to correct the wrong movements is also a good way to prevent the anxiety mood from arising and to stop rough teaching from appearing.